Why are spaces like ClimbMuz important?I do not identify as being Muslim but I was raised Muslim both in the UK and in Malaysia. I am an ethnic minority and a woman in a male…Dec 22, 2022Dec 22, 2022
How sport helped me…In theme of Mental Health Awareness Week I thought I’d write about how sport has helped me handle both my illness but also stressful…May 11, 2022May 11, 2022
Celebrating International Woman’s DayWhen starting a new sport in a place where you are already a minority in multiple ways, it is daunting and to be honest it has stopped me…Mar 8, 2022Mar 8, 2022
It’s all relativeThis week is the anniversary of one of the most anxious moments of my life. I don’t think I will ever have the strength to explicitly say…Feb 20, 2022Feb 20, 2022
Poor Mental Health Vs Chronic Mental Illness in the workplaceDuring the time of a global pandemic, it is fair to say that everyone at some point has suffered from having a state of poor mental health…Jul 1, 2021Jul 1, 2021
Gender, race and mental health- where do I sit?A lot has changed in the two years since writing my last and only blog on Invisible Illness.Jun 21, 2021Jun 21, 2021
Published inInvisible IllnessYou before me…When I tell my mum I am feeling unwell, she always tells me, “I am so sorry, I have given this [bipolar] to you, I am sorry to see you go…Aug 10, 2019Aug 10, 2019
