Yasmin Centeno – Medium

Yasmin Centeno

Why are spaces like ClimbMuz important?

I do not identify as being Muslim but I was raised Muslim both in the UK and in Malaysia. I am an ethnic minority and a woman in a male…

4 min readDec 22, 2022

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Yasmin Centeno

How sport helped me…

In theme of Mental Health Awareness Week I thought I’d write about how sport has helped me handle both my illness but also stressful…

3 min readMay 11, 2022

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How sport helped me…

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Yasmin Centeno

Celebrating International Woman’s Day

When starting a new sport in a place where you are already a minority in multiple ways, it is daunting and to be honest it has stopped me…

4 min readMar 8, 2022

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Celebrating International Woman’s Day

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Yasmin Centeno

It’s all relative

This week is the anniversary of one of the most anxious moments of my life. I don’t think I will ever have the strength to explicitly say…

2 min readFeb 20, 2022

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Yasmin Centeno

Poor Mental Health Vs Chronic Mental Illness in the workplace

During the time of a global pandemic, it is fair to say that everyone at some point has suffered from having a state of poor mental health…

3 min readJul 1, 2021

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Yasmin Centeno

Gender, race and mental health- where do I sit?

A lot has changed in the two years since writing my last and only blog on Invisible Illness.

4 min readJun 21, 2021

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Yasmin Centeno
in
Invisible Illness

You before me…

When I tell my mum I am feeling unwell, she always tells me, “I am so sorry, I have given this [bipolar] to you, I am sorry to see you go…

5 min readAug 10, 2019

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You before me…

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Yasmin Centeno

Yasmin Centeno

I work for a Regtech Start Up in London and interested in creating awareness about mental health. Instagram: The_Skint_Millenial

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